About the Author
Tracy Alexis, PhD, is an IC, fibromyalgia, and breast cancer survivor. Her formal background and education is in Industrial/ Organizational Psychology. As her personal testament to this book, the last seven years of Tracy’s life (2015-2021) have been lived totally and completely free of all IC and fibromyalgia symptoms.
Tracy Alexis, Ph.D.
Tracy Alexis is an IC, fibromyalgia, and breast cancer survivor. She was diagnosed with Interstitial Cystitis as the result of a horrific motor vehicle accident (in 2009) which resulted in a complete bladder death a year later. Not being able to void is a scary feeling! Fortunately, a very savvy physician was able to identify that her 10-month recurring urinary tract infections were more than just UTIs and this diagnostician arranged for Tracy’s extensive bladder testing within a female-centric research hospital which resulted her diagnosis of IC.
Tracy’s IC diagnosis led to a treatment regime of bladder instillations, as well as to an invitation to participate in a focus group with urologists and other IC patients to share patient feedback. Through participation in the focus group, Tracy learned that all IC sufferer’s experiences are unique. Some IC sufferers experience much more severe pain, with greater frequency, and others experience less pain and/or less frequent pain.
Along with mainstream medicine’s enlightened position that IC is “incurable,” Tracy was impelled to heal her body from the inside - out and began extensive research on how to do that, while keeping a diary of her treatments, her research discoveries and her step-by-step healing journey, turning it all into her book which is tailored to help everyone – from those with mild symptoms to those who suffer the most severe, paralyzing IC symptoms.
Tracy relied upon the training she received pursuing her education in Industrial/Organizational Psychology to set up her single-case experimental designs made famous by B.F. Skinner. Skinner’s research admonishment to scientific researchers was to look for the unexpected outcomes in research results - the anomalies – and follow those unusual outcomes because that is where real science is discovered. And, thankfully, Skinner was right!
While mainstream medicine doesn’t know what causes IC, and knows even less how to successfully treat it, following Skinner’s research instructions ultimately healed Tracy’s IC. Completely!
One endorser of her book refers to Tracy as a “medical superhero” for going through her pain, her suffering, the twisted route of mainstream medicine's so-called "treatments" and her own discoveries with herbs, vitamins and supplements and shares her findings with her readers.
Tracy’s book, Interstitial Cystitis: A Personal Journey of COMPLETE Healing! was written to provide hope and healing for those who suffer from a debilitating disease today’s providers say is incurable.
Virtual Book Tour
A SERIES OF SIX PODCASTS WITH HOST, K ROCHELLE: LIVING BEYOND THE PAIN-OUT OF THE SHADOWS INCLUDING:
Overcoming I.C. and Fibromyalgia Pain 2 sessions , Overcoming I.C. with Diet and Exercise, Sex and Interstitial Cystitis 2 sessions, Overcoming Interstitial Cystitis by Faith
Listen to a series of Six Podcasts with K Rochelle Beginning August 6th to September 10th 2020
Hey Over-comers! So often it is easy to lose hope that we will never find any relief from the constant irritating pain that comes along with Interstitial Cystitis and fibromyalgia. If you are anything like me, you have tried countless things to help alleviate the pain, whether it is prescription medications or natural remedies. Join me on the first episode of the new series with my special guest
Dr. Tracy Alexis who will share with us her personal journey to overcoming I.C. pain. She will also share some tips from her book "Interstitial Cystitis: A Personal Journey of COMPLETE Healing!" which is a must read for anyone who may be seeking other alternatives to pain relief.
Special thanks to Tracy Alexis, PhD for being an inspirational guest on our Living Beyond the Pain Podcast!
For more information Facebook: Living Beyond the Pain: Out of the Shadows Instagram: @ livingbeyondpain
Send in a voice message: https://anchor.fm/krochelle-lbp/message Support this podcast: https://anchor.fm/krochelle-lbp/support
Living Fabulously with Bev
According to mainstream medicine Interstitial Cystitis is an incurable disease. Tracy Alexis PhD refused to accept that as a diagnosis for the remainder of her life so worked to completely heal it.
Tracy shares her intimate journey with Interstitial Cystitis and shares what she found to be most helpful to improve the quality of her life. Inspire yourself with these essential insights from Tracy Alexis PhD.
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The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Patient Advocate Media Kit
When it comes to medicine, most people are reluctant to be
assertive with their physicians. The truth is that physicians
rely heavily on you to provide them with the clues they need
so they can provide an accurate diagnosis and an appropriate
and meaningful treatment plan.
I give talks and consult about the many aspects of
being a self-advocate when dealing with the healthcare industry.
Background, Context, and Medical History
Like most Americans, I had never heard of Interstitial Cystitis (IC). No one among my relatives, my colleagues, or other acquaintances had ever been afflicted by IC. But then, in late 2009, I began to have excruciating pains in my abdomen. The first physician who examined me diagnosed my condition as a urinary tract infection (UTI). However, I had experienced UTIs before, and the pain I was experiencing was vastly different from the pain of a UTI! A second physician and then a third were equally confounded...
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